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After reading this book, you can say with confidence - this is one of the most successful manuals on Taijiquan of the last time, written absolutely without any mysticism and leaving you in no doubt whether or not you are doing the right thing in the right way. Taijiquan is a martial art, and gymnastics, and the health system, but above all it is science in the right, most optimal position of the human body in space when performing certain tasks, for example, a duel. Finding this optimal position and learns the book. Here, the fundamentals of Taijiquan are given in great detail and are set forth as simply and clearly as possible. Each element can be trained separately, there are no infinitely long taolu, understandable only to the adepts of the style, but there are only exercises that are uniform for the whole system, and explanations for their application.

At the end of the book - a small complex (what kind of book about Taiji will do without it?) And examples of tuishow illustrating the application of the basic principles of this single combat and techniques.
Title: Details about Taijiquan
Author: Pixian Kiu
Pages: 332
Format: PDF
Size: 60 mb.
Quality: Excellent
English language
Genre: martial arts
Year: 2014
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